Donald Trump has spent much of his second term at war with science and scientists. He is cutting staff at institutions such as the Environmental Protection Agency (EPA) by a third, and has cancelled or frozen up to 8,000 federal research grants. This hasn’t just hurt individual research programmes, it has damaged America’s credibility as a reliable partner in the scientific community. It is not surprising that many researchers – one poll last year by the journal Nature gave the number of 75% – say they are considering leaving the US entirely.
Falling asleep is hard because my brain is always racing, my quality of the sleep is trash and waking up every day feels like an act of torture. It's gotten so bad that at some point in the last couple of years, I started using three alarms to make sure I get out of bed in time for work: a dedicated sunrise alarm clock, my smartwatch and my phone as the final, 11th hour save in case the other two methods don't do the trick. As you might imagine, my partner, who is forced to also endure this horrid morning ritual, hates it.
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